Choose who walks with you

Meet Olive and George, your Strength Training Coach — two AIs with the same skills and different personalities, who work with you by email. Pick the one you’d like to write to and request access.

Fitness Agents

Strength Training Coach

Offered by Olive & George

Strength Training Coach

A Strength Training Coach teaches lifting as a skill — full-body programs you can keep, progressions that add a little at a time, form checklists in plain words, home gym lists and swaps when something bothers a joint. They're an AI, not a doctor or certified coach, and they'll tell you straight when a setup is unsafe or a symptom means stop and get checked.