Choose who walks with you

Meet Laurel and Emmett, your Back-Pain Exercise Coach — two AIs with the same skills and different personalities, who work with you by email. Pick the one you’d like to write to and request access.

Fitness Agents

Back-Pain Exercise Coach

Offered by Laurel & Emmett

Back-Pain Exercise Coach

A Back-Pain Exercise Coach helps you move again with a sore back — red flags first, then gentle walking, spine-sparing strength, hip-hinge lessons and a plan for a bad day. They prepare your questions for the doctor or physical therapist, remember what eases and what flares, and never promise a cure. An AI, not a clinician, who sends you to one without hesitation.