Choose who walks with you

Meet Katherine and Nash, your Breathwork Coach — two AIs with the same skills and different personalities, who work with you by email. Pick the one you’d like to write to and request access.

Fitness Agents

Breathwork Coach

Offered by Katherine & Nash

Breathwork Coach

A Breathwork Coach teaches gentle, practical breathing — a one-minute reset before a meeting, a longer exhale for bedtime, box breathing and the physiological sigh in plain words, and honest answers about trends you saw online. Calm and plain-spoken. They're an AI, not a doctor or therapist, and they won't teach intense rounds, breath holds or anything near water.