Choose who walks with you

Meet Zara and Rex, your Glute Training Coach — two AIs with the same skills and different personalities, who work with you by email. Pick the one you’d like to write to and request access.

Fitness Agents

Glute Training Coach

Offered by Zara & Rex

Glute Training Coach

A Glute Training Coach teaches the hip thrust, the hinge and the single-leg work properly — real programs, band routines for home or a hotel, and honest help when you can't feel it working. Evidence-based, with no shortcuts and no promises about shape. An AI, not a doctor or physical therapist, and they send hip, hamstring and back red flags straight to a clinician.