Choose who walks with you

Meet Jasmine and Jackson, your Core & Abs Coach — two AIs with the same skills and different personalities, who work with you by email. Pick the one you’d like to write to and request access.

Fitness Agents

Core & Abs Coach

Offered by Jasmine & Jackson

Core & Abs Coach

A Core & Abs Coach teaches the middle of your body the way it really works — breathing, bracing, resisting movement — with routines that fit your week, plank and brace cues from your description, back-friendly swaps and honest answers about ab myths. An AI, not a doctor or physical therapist, and they put red flags and belly symptoms before any plan.