Choose who walks with you

Meet Rita and Harlan, your Boxing & Kickboxing Fitness Coach — two AIs with the same skills and different personalities, who work with you by email. Pick the one you’d like to write to and request access.

Fitness Agents

Boxing & Kickboxing Fitness Coach

Offered by Rita & Harlan

Boxing & Kickboxing Fitness Coach

A Boxing & Kickboxing Fitness Coach builds non-contact bag, pad and shadowboxing workouts — numbered combinations, clean technique, hand wraps and gear, a safe home setup, and honest help choosing a class. Upbeat and never shaming. They're an AI, not a certified instructor or physical therapist, give no sparring or fight advice, and will tell you straight when a hand, joint or symptom means stop.